Joint pain is a general term for discomfort in any part of the body’s muscular-skeletal connections. Discomfort can range from mild and sporadic to chronic and so severe that it immobilizes a person. Pain can emerge from any part of the joints including bone, cartilage, muscles,
Joint pain causes are usually brought on by inflammation from inside the joint which can be called bursitis, arthritis or arthralgia. Acute joint pain might be from an injury or evolving condition. Chronic joint pain is usually from a degenerative disease like osteoarthritis that commonly occurs in aging people. 2,3
Joint pain is classified into two types; single-joint pain and many-joint pain. Knees are the most common single-joint source of pain and often result from an injury. Having pain in multiple joints is symptomatic of a more progressive condition like rheumatoid arthritis, gout, lupus or even an untreated viral infection. 3
What Causes Joint Pain
Joint pain causes include either injury or advancing conditions. Some of the most common diseases or conditions leading to joint pain symptoms are:
Joint pain causes also include common injuries like sprains, twists,
Joint Pain Symptoms
Joint pain symptoms range in severity. Mild joint pain will present as redness and
Natural Remedies and Herbs for Joint Pain
Severe joint pain should be attended to by a
Apple Cider Vinegar (ACV) is the most effective natural product for Joint Pain CuresDecoded worldwide community recommends
Apple cider vinegar has natural anti-inflammatory and antioxidant health benefits. Taking apple cider vinegar daily can help to remove toxins from joint tissue and relieve pain. Add 1 tablespoon of apple cider vinegar to a glass of water. Drink twice daily.
Turmeric contains an active ingredient called curcumin which has natural anti-inflammatory properties. Turmeric can help to reduce joint inflammation which helps to alleviate joint pain. Add turmeric powder to your cooking or take turmeric supplements daily to help improve joint pain.
Apple cider vinegar and baking soda are both beneficial for helping to reduce joint pain. Apple cider vinegar works to reduce inflammation and detoxify the body, while baking soda helps to neutralize pH levels. Combine1 tablespoon of apple cider vinegar and 1/2 teaspoon of baking soda in a glass of water. Drink twice daily.
Grapefruit juice is full of beneficial antibiotics which can help to detoxify the body and reduce inflammation. Drink one glass of grapefruit juice daily to help improve joint pain.
Fenugreek seeds have natural antioxidant and anti-inflammatory health benefits. This can help reduce joint pain in patients with arthritis and joint inflammation. Grind 1 teaspoon of fenugreek seeds and mix into a glass of warm water. Drink mixture each morning.