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Home Remedies and Herbs for Scurvy

What is Scurvy?

Scurvy is a condition caused by a severe deficiency in vitamin C. An essential nutrient to health, vitamin C can only be obtained through food sources or supplements, such as fruits and vegetables. The body cannot produce vitamin C on its own. As most people get enough vitamin C in their diets, scurvy is actually a very rare condition.1

Scurvy is defined as having an extreme vitamin C deficiency for at least 3 straight months. Scurvy is often associated with sailors, who used to be away on long trips and didn’t have enough foods with vitamin C content. As a result, they developed scurvy due to their nutritional deficiency.1
 
What Causes Scurvy?

The only cause of scurvy is a severe lack of vitamin C over a long period of time. Vitamin C is an essential nutrient for maintaining and developing healthy bones, teeth, skin, tissues and blood vessels. In order to absorb iron and produce collagen, the body needs a certain amount of vitamin C to metabolize these functions. Without enough vitamin C, the body cannot maintain these essential health functions, which causes scurvy symptoms.1,2

People who are most at-risk for developing scurvy are those who have eating disorders such as anorexia and bulimia. Additionally, anyone adhering to strict and restrictive diets may also not be getting enough vitamin C in their diet.1,2

People with poor dietary habits overall and who rarely eat fruits and vegetables are also very much at-risk for having dangerously low levels of vitamin C. People with severe digestive disorders like Crohn's disease and colitis may not be absorbing enough vitamin C and may be at risk of developing scurvy.1,2

Scurvy Symptoms

Scurvy symptoms include:

  • Loss of appetite
  • Inability to gain weight
  • Bleeding gums
  • Diarrhea
  • Irritability
  • Brain fog
  • Fatigue
  • Pain and bruising in the legs

Changes in skin, teeth and hair health may also indicate a vitamin C deficiency.
 
Natural Remedies and Herbs for Scurvy

The best way to remedy scurvy is to add vitamin C back into your diet with these foods:

  • Amla - Amla is high in vitamin C and other antioxidants for preventing scurvy symptoms.
  • Arborvitae Oil - Containing high levels of vitamin C, arborvitae oil is called the Tree of Life and helps prevent and heal scurvy.
  • Black Currant - Black currant fruits are high in vitamin C content and can help reverse deficiencies.
  • Broccoli - Broccoli is a food rich in vitamin C that can help boost nutrient levels.

References

  1. https://www.nhs.uk/conditions/scurvy/
  2. https://articles.mercola.com/sites/articles/archive/2016/08/29/scurvy-symptoms.aspx 

Home remedies, herbs, and food supplements for Scurvy

Potato is the most effective natural product for Scurvy CuresDecoded worldwide community recommends

Potato

Potato Product 1 of 19

Effectiveness Score

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Low

Method of use: Eat

Guava

Guava Product 2 of 19

Effectiveness Score

High
Medium
Low

Method of use: Eat

Cabbage

Cabbage Product 3 of 19

Effectiveness Score

High
Medium
Low

Method of use: Eat

Brussels Sprouts

Brussels Sprouts Product 4 of 19

Effectiveness Score

High
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Low

Method of use: Eat

Amla and Lemon Juice

Amla and Lemon Juice Product 5 of 19

Effectiveness Score

High
Medium
Low

Method of use: Oral

Broccoli

Broccoli Product 6 of 19

Effectiveness Score

High
Medium
Low

Method of use: Eat

Black Currant

Black Currant Product 7 of 19

Effectiveness Score

High
Medium
Low

Method of use: Oral

Red Pepper

Red Pepper Product 8 of 19

Effectiveness Score

High
Medium
Low

Method of use: Eat

Cauliflower

Cauliflower Product 9 of 19

Effectiveness Score

High
Medium
Low

Method of use: Eat

Strawberry

Strawberry Product 10 of 19

Effectiveness Score

High
Medium
Low

Method of use: Eat

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