Diminished sexual drive is a common personal problem with many adult men and women of all ages. It’s also known as diminished libido, loss of libido, hypoactive sexual desire disorder (HSDD) and inhibited sexual desire (ISD). This sexual dysfunction is experienced by an estimated 32 percent of women and 15 percent of men. Diminished sex drive in women is much higher when pregnant and breastfeeding.1 2 3 5 Diminished sexual drive is a recognized disorder in the psychiatric standard DSM-IV.
It’s classified as a general lack of sexual desire and situational lack of desire. General lack refers to an overall pattern where a person or couple’s sex life slows or stops as time progresses whereas situational diminishing refers to one person’s lack of sexual desire for a current partner. HSDD or ISD is further classified as acquired where it started after a period of normal sexual functioning or lifelong where a person has always had low or no sexual desire.5
There are many diminished sex drive causes. There is a combination of contributing factors that can change over time. Most diminished sex drive causes are common in men and in women including a link to low testosterone levels.1 2 5 Other leading diminished sex drive causes include:1 2 3
The primary diminished sex drive symptoms are a general lack of sexual interest and an entire aversion to sexual activity.3 Other diminished libido signs are:2 3
Low sex drive natural remedies have been practiced since the start of recorded history. All cultures have experienced diminished libido and have discovered proven and practical natural treatments. They include:
Maca is the most effective natural product for Low Libido (Diminished Sex Drive) CuresDecoded worldwide community recommends
Maca is an herbal remedy also called Peruvian ginseng. It is a natural aphrodisiac for both men and women. Maca is available as a supplement in capsule or powdered form. Start with a small dosage and gradually increase as directed by product label.
Apple cider vinegar can be taken daily by both men and women to improve energy levels and increase libido. Take 3 ounces of apple cider vinegar daily for up to two weeks.
Cayenne pepper can be used as a natural remedy to help both men and women improve their sex drives. Cayenne pepper is available in its natural form, as a spice or in capsules to take daily.
Ginseng is an herbal remedy that can improve blood circulation which helps to increase arousal and stimulation during sex. Ginseng is available in several forms including tea, tablets and tinctures. Take ginseng as directed by the product label.
Almond is a natural remedy for improving sex drive. Almonds can be eaten raw or you can drink natural almond milk. If eating almonds raw, soak 10 almonds in water overnight. Then peel and eat in the morning. Or drink one cup of natural almond milk daily.