Vertigo is a term used to describe a feeling of dizziness. With vertigo, the person experiencing it feels as though their surrounding environment is spinning or that they themselves are moving.1 Vertigo is considered a symptom of an underlying condition rather than a condition itself. Vertigo can range from mild to intense. Vertigo can come in the form of attacks, whereby the dizziness feeling comes on suddenly and lasts for a few seconds. Severe vertigo can interfere with daily life, making it difficult to perform tasks.1 It’s important to note that vertigo is different than lightheadedness. Vertigo is a sense of dizziness and lack of balance. Lightheadedness is a feeling that you may faint and has different causes than vertigo.4
There are many different vertigo causes that depend on which condition is the root cause of vertigo symptoms. There are two main types of vertigo each with their own causes. Vertigo causes are classified in the following two types:2
Vertigo symptoms can range from barely noticeable to extremely intense. They can last only a few seconds or can stay with you throughout your day. The most common vertigo symptoms include:
Severe vertigo symptoms may last several days, making it very difficult to perform daily activities without feeling dizzy. Most cases of vertigo quickly pass or get better on their own. There are many vertigo natural treatments that make it easy to help vertigo sensations pass safely and effectively.
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Colloidal silver is a natural remedy used for reducing symptoms of vertigo. Add drops of colloidal silver to the ear canal or take by mouth daily.
Mix one teaspoon each of coriander seeds and Indian gooseberry powder in a glass of water. Drink it the next morning.
Lemon balm tea can help with vertigo symptoms. Add 1 teaspoon of dried lemon balm to 1 cup of boiling water. Let steep for 15 minutes then strain. Drink 2 cups of lemon balm tea daily for a few weeks.
Valerian tea can help manage conditions that cause vertigo symptoms such as anxiety and insomnia. Add 1 teaspoon of dried valerian to 1 cup of boiling water. Let step for 10 minutes then strain. Drink 2-3 cups of valerian tea daily for 2-3 weeks.